Lydia Belz

Lydia Belz

Fellow

Current Country

United States 🇺🇸

Current City

Boscobel

Intuition

Cultivating inner knowing

A question currently animating me about the inner life/spirit is:

What does growth look like for me?

August 31, 2025

A question currently animating me about the outer world/universe/multiverse is:

How does culture shape connection?

August 31, 2025

The practices I’m finding most helpful at the moment are:

Rest,Time in Nature

August 31, 2025

A moment I noticed my inner light kindled this month was:

Anytime spent with family and friends allows for my inner light to be kindled. I feel so joyful as the room becomes filled with laughter and smiles reflecting on our times together.

August 31, 2025

A moment I noticed my inner light dwindled this month was:

I felt like my voice was not heard. Miscommunications can easily happen, but are often frustrating. It can feel exhausting trying to work through them, but I know that it is a necessary step in growing.

August 31, 2025

Courage

Aligning action

Assumptions I'm examining right now are:

Time/Attention

August 31, 2025

I originally assumed:

I used to think... that when thoughts and feelings pop up, that I need to feed into them to allow myself to fully feel them. I felt that I was never going to get over a situation or feeling if I didn't feel ALL of it.

August 31, 2025

These assumptions are changing:

Now I sense... when I allow myself to acknowledge the feeling but not feed into it, that I am a much more mellow person. I used to let these situations and feelings ruin my day, but now I understand that these do not need to be fed.

August 31, 2025

A moment I stepped out of my comfort zone this month was:

Going on a solo trip to a new city. It was something that I had been wanting to do for a while.

August 31, 2025

Compassion

Engaged Empathy

Something that is helping me build trusting relationships here is:

August 31, 2025

Digital Detox Retreat

Number of days I've gone without technology

Number of days I've gone without technology

0

Gratitude

Nothing here yet! Check back soon.

Peers I'm grateful for:

Lauren Nietschke

reaching out to me when the flight school first started. It helped me to feel more like I was joining a community.

August 5, 2025

Peers who have expressed gratitude for me: