Tristan Herrero Picard

Tristan Herrero Picard

Fellow

Current Country

Japan 🇯🇵

Current City

Osaka

What have you been going through and experiencing?

I spent the first three weeks of March in a host family in Fukui with Wendelien, playing with kids and visiting places nearby. Then, we traveled together to Kyoto and Osaka for some days, then did a road trip around the island of Shikoku camping and embracing adventure.

March 31, 2026

Intuition

Cultivating inner knowing

A question currently animating me about the inner life/spirit is:

How can I feel more?

March 31, 2026

A question currently animating me about the outer world/universe/multiverse is:

March 31, 2026

The practices I’m finding most helpful at the moment are:

Meditation,Time in Nature

March 31, 2026

A moment I noticed my inner light kindled this month was:

Both during long conversations about deep emotions and themes and while connecting with Japanese people and the local culture in a more spontaneous way. Basically, through meaningful connections.

March 31, 2026

A moment I noticed my inner light dwindled this month was:

Moments when I wasn't creating enough space for me to be on my own, dwell in my thoughts and have some rest on my own.

March 31, 2026

Courage

Aligning action

Assumptions I'm examining right now are:

Other

March 31, 2026

I originally assumed:

I used to not really think of connections with others a lot. It either happened, or it didn't. I used to feel like I wasn't great at it, that I wasn't outgoing enough.

March 31, 2026

These assumptions are changing:

Now I sense that connections are a crucial part of life and staying healthy. That creating genuine connection, appealing to the human inside all of us, is much easier than I thought. It just takes a bit of intention.

March 31, 2026

A moment I stepped out of my comfort zone this month was:

Doing rejection therapy

March 31, 2026

Compassion

Engaged Empathy

Something that is helping me build trusting relationships here is:

Connect and Reflect sessions

March 31, 2026

Digital Detox Retreat

Number of days I've gone without technology

Number of days I've gone without technology

14

Being intentionally away from technology and distractions has taught me:

I've learned about the magic of living a mundane life. The pleasure of slowing down to the natural rhythms of your body. I've learned of the teachings of silence, and the beauty of stillness.

October 31, 2025

Gratitude

Peers I'm grateful for:

John Makuei Bath Madut

Makuei, your session reignited the spark of passion for the mission of The Flight School in me. It was beautiful in a sad way to hear you share your experience and learn about the war together. Super grateful for your vulnerability and opening our eyes a bit more to the world.

March 31, 2026

Wendelien van der Schaar

Thank you so much for hooking me up to your crazy host family. You've been a great support when dealing with Japan as a country and I'm very excited for these 3 weeks together. Thank you for helping me shape my plans and being so kind.

March 4, 2026

Teo Esteban Oppenheimer

Gracias por el frescor y humor que traes cada vez que hablamos. Se te hecha de menos en las sesiones. Espero que nos veamos en algun momento este term, tengo muchas ganas de unas cuantas aventuras contigo!

February 3, 2026

Ivisson Souza Ribeiro

Ivis, you are so alive. Thank you for pouring your aliveness into the gathering and making it such a beautiful experience. It brought me a lot of joy to see you dancing, laughing, organizing. Thank you so much for your effort and love.

January 5, 2026

Mariana Mejía Luis Juan

Me encanto conectar contigo durante la reunion en Brasil. Gracias por tu vulnerabilidad en las conversaciones, hiciste la discusion mas real. Gracias por todas las risas y por ser tan amable!

January 5, 2026

Meirav Roisman

Yo! It's been a great month connecting through movies. I'm very grateful that you've started this because I think it's what we need to build more bonds and more community. Can't wait to discuss some more bangers with you!!

December 1, 2025

Zeiad Ahmed

I'm very happy to have talked to you more this month!! Our conversations were fun and helped me reflect on my experience and get excited about my next travel! You're a cool guy. Let's keep calling from time to time.

October 31, 2025

Marta Näripä

Every time I see a new post by you, I know something in my mind is going to shift. I appreciate a lot your calm and reflective presence, always ready to present a whole different perspective on life.

October 7, 2025

Naomi Løvstad Wettstein

I'm so grateful for our calls and destiny uniting us in Lima! You're being a really good support in planning my travels but knowing that I'll have a safe landing zone. Thank you for texting so much and generally being so supportive. I'll see you in Lima soon!

September 2, 2025

Douglas Teixeira de Queiroz Santos

Our conversation was so fun!!! I connected immediately with you and I can't wait to have more and keep learning from you.

July 30, 2025

Peers who have expressed gratitude for me:

Naomi Løvstad Wettstein

❤️

🤲

March 31, 2026

Wendelien van der Schaar

Tristan, I can't thank you enough for everything. I've learned so much from you and you helped me understand parts of myself better. Thank you for supporting me so strongly and offering a listening ear whenever needed & for taking the courage to open up & really get to know me.

March 31, 2026

Nana Adwoa Agyemang

I've had such amazing and thoughtful conversations with you this semester and I'm so excited to see what the next one brings :)

December 31, 2025

Teo Esteban Oppenheimer

Gallo! Me encanta poder hablar sobre las sessiones contigo, ganas de saber mas sobre tus viajes!

December 1, 2025

Zeiad Ahmed

MY ABSOLUTE GOAT!!! Thank you for being so friendly and open all the time, just genuinely good vibes. I am so happy I am getting to know you <3

November 1, 2025

Ivisson Souza Ribeiro

Tristan, you're a source of wisdom and compassion. I'm grateful for the opportunity to collaborate with you on behalf of education. I see good intentions and joy whenever you take the time to share.

September 14, 2025

John Makuei Bath Madut

Thank you, Tristan, for your thoughtful provocations and philosophical questions. They challenge me to think more deeply and to see ideas from new angles.

September 5, 2025

Douglas Teixeira de Queiroz Santos

Our calls are always highlights of my week. Thank you for making me laugh and helping me debrief my thoughts about the session or just about life in general. I always appreciate your honesty in the contributions you give the session as well. All the best buddy!

August 31, 2025

Jacey Hilburn

Thank you for asking such interesting and philosophical questions in our group meetings! They always make our sessions more enjoyable and insightful.

August 1, 2025

Naomi Løvstad Wettstein

By chance we got to meet in Madrid during the first week of FS. It grounded me, and Tristans energy and initiatives has inspired me along this first month. Our meeting gave me a big insight to him as a person and made me wish I could have this with everyone, in person.

July 24, 2025

Magical Moments

Light-kindling moments

Light-kindling moments

An Oasis of Reason

Osaka

Mar 26, 2026

After having arrived to Namba, the main tourist district of Osaka, I was feeling very drained and unanimated. Surrounded by stores and masses of people touring the city, purpose and intention seemed lacking all around me. We headed to Dotonbori (the Times Square of Osaka) because... Why not I guess. What we found there was moving and inspiring: a group of Japanese grandpas' doing a peaceful protest in the name of peace. In the most transited point of the city. I admired and appreciated their courage. It felt to me like an anti-capitalism/power/injustice oasis in the heart of nonsensical tourist-land, like animation hiding in a cocoon in the middle of nothingness.

In awe of life

Madrid

Jan 29, 2026

As I came out of the metro to meet up with my friends, the sky was on fire. What an amazing sunset. I just stood there, accompanied by my friends, in awe at the beauty of the world.

Conveniently, we went to watch Spirited Away in the cinema right after that. Those who have watched it know that it just leaves you feeling like a weird being in a extremely beautiful and bizarre world. It was an afternoon of admiring the world accompanied by the people I love.

Community in Dance

Siracusa

Dec 29, 2025

Breakdancing is magical. I was visiting Siracusa with my family. After a long and exhausting day of aimlessly walking around the city, we saw some people setting up instruments on the side of the street. A concert! When we came back after dinner, it turned out to be a breakdance tournament!!! In the streets, for free. Wowowow. Not only did they dance amazingly, but I could see the community was very tight. Everyone greeting everybody, all laughs and having fun. As an outsider, I was jealous and amazed. So much so that I forgot to take videos of the dancing. It was a little haven of community and love in a touristy town.

Be one with the Rain

Pueblo Pardo

Nov 9, 2025

During one of the many thunderstorms while I was in the jungle, I asked myself "why not be the rain?". And so I put on my swim pants and just headed out.

Feeling the rain on my skin, all the jungle noises combined with those of the water droplets, the thunder far away. In my head this had combined with another moment when I went out to the jungle at night and just blended into the darkness. The moon, the trees, the noise. It surrounded me until I forgot I was me. I became one with the jungle.

The combination of these two moments made for an even more magical moment.

Impromptu Quechua classes

Huaraz

Sep 19, 2025

I decided to sit down at the Plaza de Armas in Huaraz and just watch. That's when I met Victor and Mary, his niece. They were really happy to talk with me and me with them. Victor taught me some Quechua, and we shared lots of laughs as I struggled to pronounce correctly. I even learnt my first Quechua swearword! It was a magical moment filled with laughter and love.

Art Is Magic

Pueblo Pardo

Oct 30, 2025

Art is magic!!! Magic is art!!!

Through a conversation with my host on the nature of imagination and art, this realization hit me. "Is magic real?" was one of the questions I considered of claiming as my animating question at the beginning of my Launch Year. And the universe has told me the answer! It gave me the chills.