Nana Adwoa Agyemang

Nana Adwoa Agyemang

Fellow

Current Country

United States 🇺🇸

Current City

New York

Intuition

Cultivating inner knowing

A question currently animating me about the inner life/spirit is:

How can I continue growing without losing the version of myself that started this journey with curiosity, sincerity, and hope?

December 31, 2025

A question currently animating me about the outer world/universe/multiverse is:

How much change can one person create when they decide to fully step into their voice and stop underestimating their impact?

December 31, 2025

The practices I’m finding most helpful at the moment are:

Creating Music/Art,Rest

December 31, 2025

A moment I noticed my inner light kindled this month was:

When I looked at how much I’ve taken on this year and realized I did not just keep up, I grew into it.

December 31, 2025

A moment I noticed my inner light dwindled this month was:

When I felt overwhelmed by how fast everything has been moving and doubted whether I was doing enough, even though I had already come so far.

December 31, 2025

Courage

Aligning action

Assumptions I'm examining right now are:

Happiness

December 31, 2025

I originally assumed:

I used to think...happiness was something I would reach once everything in my life felt settled, successful, and “figured out.”

December 31, 2025

These assumptions are changing:

Now I sense...that happiness is not a destination or a reward. It is something I build through small choices, self-trust, and allowing myself to be present in the middle of becoming.

December 31, 2025

A moment I stepped out of my comfort zone this month was:

Saying yes to opportunities that stretched me beyond what felt familiar and realizing I was more capable than I had been giving myself credit for.

December 31, 2025

Compassion

Engaged Empathy

Something that is helping me build trusting relationships here is:

Showing up consistently, listening more than I speak, and allowing people to see me as I am instead of who I think I should be.

December 31, 2025

Digital Detox Retreat

Number of days I've gone without technology

Number of days I've gone without technology

3

Gratitude

Peers I'm grateful for:

Tristan Herrero Picard

I've had such amazing and thoughtful conversations with you this semester and I'm so excited to see what the next one brings :)

December 31, 2025

Zeiad Ahmed

It's been so awesome getting to know you more in our Friday Sessions and learning more about you and your journey :)

November 28, 2025

Meirav Roisman

Thank you for showing me that friendship can truly exist in online spaces, because similar souls will always meet <333

November 3, 2025

Meirav Roisman

We connected so randomly by joining the same wrong call, but you seem like such a genuine and amazing person! I look forward to getting to know you more :)

September 28, 2025

Lizzy Leone

Thank you so much for having a conversation with me and helping me put into words sentiments I didn’t know how to express 💗

August 31, 2025

Peers who have expressed gratitude for me:

Teo Esteban Oppenheimer

Has been great to coincide with you in a couple breakout rooms this month and get to know you a bit better by hearing about your many adventurous experiences!

October 12, 2025

Meirav Roisman

Thank you for chatting with me!! I love talking with you so so much and I’m desperately hoping to meet you in person some day. You are an absolute inspiration to me and I hope we can dance together sometime 🫶

October 4, 2025