Nana Adwoa Agyemang

Nana Adwoa Agyemang

Fellow

Current Country

United States 🇺🇸

Current City

New York

Intuition

Cultivating inner knowing

A question currently animating me about the inner life/spirit is:

How do I balance my drive to become more with the grace to let myself be where I am, without feeling like I’m falling behind?

January 29, 2026

A question currently animating me about the outer world/universe/multiverse is:

Who gets to shape the systems we live inside of, and what responsibility do I have to intervene when those systems fail the most vulnerable?

January 29, 2026

The practices I’m finding most helpful at the moment are:

Creating Music/Art,Journaling,Rest

January 29, 2026

A moment I noticed my inner light kindled this month was:

When I spoke confidently about my goals and values without minimizing them!

January 29, 2026

A moment I noticed my inner light dwindled this month was:

When I measured my worth by productivity and comparison, and caught myself confusing constant motion with actual growth.

January 29, 2026

Courage

Aligning action

Assumptions I'm examining right now are:

Happiness

January 29, 2026

I originally assumed:

I assumed happiness was something to earn through achievement, stability, or finally reaching the “next” version of myself.

January 29, 2026

These assumptions are changing:

I’m realizing happiness is more about alignment. It shows up when my actions match my values, even if the outcome is uncertain or uncomfortable.

January 29, 2026

A moment I stepped out of my comfort zone this month was:

Letting myself be fully present instead of over-planning the future, and trusting that slowing down would not cost me my ambition.

January 29, 2026

Compassion

Engaged Empathy

Something that is helping me build trusting relationships here is:

January 29, 2026

Digital Detox Retreat

Number of days I've gone without technology

Number of days I've gone without technology

3

Being intentionally away from technology and distractions has taught me:

Gratitude

Peers I'm grateful for:

Jacey Hilburn

I LOVED talking with you this month and learning how aligned our goals and values are :)) I look forward to talking with you more <3

January 29, 2026

Tristan Herrero Picard

I've had such amazing and thoughtful conversations with you this semester and I'm so excited to see what the next one brings :)

December 31, 2025

Zeiad Ahmed

It's been so awesome getting to know you more in our Friday Sessions and learning more about you and your journey :)

November 28, 2025

Meirav Roisman

Thank you for showing me that friendship can truly exist in online spaces, because similar souls will always meet <333

November 3, 2025

Meirav Roisman

We connected so randomly by joining the same wrong call, but you seem like such a genuine and amazing person! I look forward to getting to know you more :)

September 28, 2025

Lizzy Leone

Thank you so much for having a conversation with me and helping me put into words sentiments I didn’t know how to express 💗

August 31, 2025

Peers who have expressed gratitude for me:

Teo Esteban Oppenheimer

Has been great to coincide with you in a couple breakout rooms this month and get to know you a bit better by hearing about your many adventurous experiences!

October 12, 2025

Meirav Roisman

Thank you for chatting with me!! I love talking with you so so much and I’m desperately hoping to meet you in person some day. You are an absolute inspiration to me and I hope we can dance together sometime 🫶

October 4, 2025