Marta Näripä

Marta Näripä

Fellow

Current Country

Belgium 🇧🇪

Current City

Antwerp

What have you been going through and experiencing?

I have been exploring how my insecurities affect my closer relationships and how to not lose myself when I'm trying to compromise for and comfort people I deeply care about.

April 6, 2026

Intuition

Cultivating inner knowing

A question currently animating me about the inner life/spirit is:

What is animation for me? How to be the one initiating animation in unanimated settings?

April 6, 2026

A question currently animating me about the outer world/universe/multiverse is:

Is there a collective consciousness?

April 6, 2026

The practices I’m finding most helpful at the moment are:

Journaling,Rest

April 6, 2026

A moment I noticed my inner light kindled this month was:

So much of my attention is usually focused on the future goals and aspirations, but this month I got to slow down and reflect on the progress I have made to come this far and give attention to the journey that I've not yet celebrated. This felt so empowering and made me hopeful.

April 6, 2026

A moment I noticed my inner light dwindled this month was:

I am unpacking the effects of growing up as the eldest child. I've noticed I haven't had much experience prioritising myself in group settings or voice what I really need to avoid inconveniencing others. Now living as a guest while travelling has resurfaced that self-suppression.

April 6, 2026

Courage

Aligning action

Assumptions I'm examining right now are:

Time/Attention

April 6, 2026

I originally assumed:

I'm a heavy thinker and thus to process something I always thought the more mental attention I give to a problem and the more time I take to 'think through' it, then the more I have processed it.

April 6, 2026

These assumptions are changing:

Mental attention doesn't always mean progress in processing. Sometimes the thought-loops are doing the opposite of moving forward and letting myself truly process as thinking overshadows the feelings.

April 6, 2026

A moment I stepped out of my comfort zone this month was:

I reached out to a friend to invite her to an event even though I felt I'd previously lost connection with her. Often times I think when I drift apart with someone that it's because of me- maybe I was not interesting enough. But now I'm finding the courage to initiate connection.

April 6, 2026

Compassion

Engaged Empathy

Something that is helping me build trusting relationships here is:

Meeting up in person!! So grateful to have been able to connect with Naomi.

April 6, 2026

Digital Detox Retreat

Number of days I've gone without technology

Number of days I've gone without technology

16

Being intentionally away from technology and distractions has taught me:

Gratitude

Peers I'm grateful for:

Kashimani Simasiku

Thanks for an amazing co-interviewing session! I appreciate your attentiveness, curiosity to learn and openness to share who you truly are. I got very inspired from talking with you. Hope to continue to connect more!

April 6, 2026

Naomi Løvstad Wettstein

Thank you for continuing to reach out, to ask and to notice! Talking to you has really grounded me and helped process my thoughts lately. Also your energy and passion you are investing into TFS community is very amazing and inspiring!

February 28, 2026

Jasmine Muchilwa

Thank you so much, Jasmine, for offering your presentation about disability! Wow, your perspective really hit me on a deeper level and opened my eyes on how much is there that is looked through the fingers but actually requires collective attention and action.

October 31, 2025

Ruan Vitor Cordeiro da Silva

Thanks for our call, Ruan! It was so nice and comforting to share our excitement with each other before starting our travels and just getting to know your cool funky sides and being able to share enthusiasm about boardgames with someone!

October 3, 2025

Naomi Løvstad Wettstein

Naomi, thanks for trusting me to share a piece of yourself! I am so grateful for your presence in our conversations and the curiosity you are bringing to the Friday sessions. Also, thank you for creating this beautiful film, ohh how inspired I felt after watching it!

August 31, 2025

Asmaa Drawat

Thank you for our call! It made me so alive to have such an enriching discussion with you from philisophical pondering about the gloablisation and politics to getting to know your a bit about your daily life and aspirations <3

August 15, 2025

Peers who have expressed gratitude for me:

Kashimani Simasiku

Thank you for sharing your story with me and opening up your heart for a very insightful conversation. I enjoyed listening to you speak passionately about people, hobbies, and interests. Can't wait to have more conversations and get to know each other better.

April 6, 2026

Maimouna Yaye Amadou

Thank you, Marta, for your kindness and presence. You’ve made this space feel lighter and more welcoming for me, and I truly appreciate you.

December 20, 2025

Maimouna Yaye Amadou

Thank you, Marta, for the way you listen and show up. Your calm energy and sincerity have meant more to me than you know.

December 9, 2025

Tristan Herrero Picard

Every time I see a new post by you, I know something in my mind is going to shift. I appreciate a lot your calm and reflective presence, always ready to present a whole different perspective on life.

October 7, 2025

Ruan Vitor Cordeiro da Silva

Thank you so much for noticing during our coaching sessions that I was a little bit distant. I was having a tough week because of my work, and it made me so happy to see that someone noticed and worried about me (I already said this to you, but I love to appreciate people so!) <3

September 1, 2025

Naomi Løvstad Wettstein

I appreciate your presence and I'll look forward to our next call, and this growing connection. I feel this deeper sense of connection to you: perhaps because you remind me of one my friends, our similar background or just in the way you show up in our friday sessions. Tänan teid

August 29, 2025

Magical Moments

Light-kindling moments

Light-kindling moments

Experiencing third class train rides

Galle to Colombo

Sep 29, 2025

I have fallen in love with taking trains in Sri Lanka. Interestingly, I find myself developing silent connections with strangers on the train after many long hours of coexisting. From a man who was drying the train floor after it had rained so I will be more comfortable sitting on it while watching a beautiful sunset and my hair flowing with the wind to the two little girls who couldn't stop smiling after I offered them my backpack to sit on– thank you for making my day!